Note to future self.
Life is full friction and a lot of life feels like removing friction to unlock your next level of growth. Be critical and analytical of every point of friction of your life no matter how small it is. Make the unconscious conscious and pinpoint what’s the things that are adding friction to your life.
Don’t try to overcome friction. Reduce it.
We as humans are incentivized to take the easiest path so make sure that that path is a good one. Design a world where the your desired behavior is the default because is the path of least resistance.
Remember that. Now get back to work.